So I just tried them for the first time today and my lower back was a bit sore walking out of the gym. Was wondering if anyone could give me some tips on how to maintain proper form or if there's other lifts I should be doing for my lower back as well as deadlifts. The squat Rx vids were helpful with my squats, is there anything like that for deadlifts?
I used a fairly low weight and did 2 sets of 10 reps each, felt like I could get another 6-7 easy after each one. About half the time I could feel my lower back rounding a little at the bottom which I know is really bad so I'd like to correct that before putting any more weight on there.
Thanks again for any advice you guys have.