Well I always lived by squat bench and deadlift but never had much interest in olympic lifts. But recently i've found myself researching it and watching countless videos of olympic lifting on youtube. I was wondering if a experienced olympic lifter could give me a run down of how to pair up olypmic lifts in a body part split or if i need to re design my whole routine. It already revovles around compound moves.
As long as I still get to do my main 3 compound moves I don't mind making a routine to focus on learning olympic lifts. I've tried to find a real coach near by but had no luck yet.
(Fuzzy where you at?)