Ok... so I already do squats, but I want to modify my routine and incorperate dips, chins, and deadlifts. I can do deadlifts OK, but I'm pretty weak on dips and chins. I'm currently using a "GymAmerica" routine, which I'm leaving to keep my own routine.

Below is my current routine. I'm looking to cut down on my volume a bit and incorperate Dips, Chins, and deadlifts (and keep my squats). I would appriciate advices on what excersizes to drop and replace with the dips, chins, deads. Also, any advice on where to drop volume, would be greatly appriciated.

Thanks,
Thomas

My Split

Monday = Chest, Back, Lower Back, Abs
Tuesday = Cardio
Wednesday = Shoulders, traps, triceps, abs
Thursday = Cardio
Friday = Legs, Biceps, forearms, abs
Saturday = cardio
Sunday = rest

Note... I have about 17% body fat to loose (to get to 10%). That's why I have 3 days of cardio.

Example routine:
Chest/Back
Bench Press 4 sets x 8 reps
Flat bench flys: 3 x 11
PecDec Flys: 2 x 11
Seated Cable rows: 4 x 8
Wide grip pull downs: 3 x 11
cross bench pull overs: 2 x 10
Low back extensions: 2 x 10

Shoulders/Traps/Tri's:
Seated BB press 3 x 8
cross cable raises 3 x 14
BB upright rows 2 x 8
DB shrugs: 2 x 10
One arm DB extension 3 x 8
DB kickbacks 3 x 14

Leg/Bi/forearms
Squats 4 x 10
Hack squats 3x 10
Leg curls 2 x 12
Leg extensions 2 x 12
Calf raises 3 x 10
BB Peacher curls 3 x 8
Seated Hammer curls 3 x 11
Barbell rist curls 1 x 10

Abs:
Hanging leg lifts 1 x 10
Hanging knee tucks 1 x 20
Crunches on the ball 3 x 30