The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 7 of 7
  1. #1
    Gaglione Strength Chris Rodgers's Avatar
    Join Date
    Jan 2001
    Location
    LI,NY
    Posts
    9,266

    Squat training video 6/20/08

    First time back in my canvas in months. It went way better than expected. I doubled 50 lbs more than what I hit at the meet 5 weeks ago.


    http://www.youtube.com/watch?v=HggOxEK8sJg
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Bespoke Super Mod
    Join Date
    Jan 2001
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    Hertfordshire and London, England
    Posts
    809
    Good work Chris.

    Is that considered legal depth in the fed that you compete in?
    "A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
    Einstein


    I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
    -- Adam Fahy


    "Fran is a double-hard bastard"- Clint Brewer 31/12/02

  4. #3
    APT Sponsored Lifter Jason Pegg's Avatar
    Join Date
    Dec 2007
    Location
    Muncie, IN
    Posts
    74
    Good stuff man! Strong training squats for sure!

    Jason

  5. #4
    Wannabebig Member
    Join Date
    Jan 2008
    Posts
    86
    Franco,
    I was sitting and spotting from the side for both sets (MAN DID I LOOK BLOATED OR WHAT ), NO that is not deep enuff but when you wear the most supportive equiptment it will stop you where it stops you, on both sets he sat back and suit grabbed him. He almost got out of position forcing it down so he came up. It's a good problem when you come up that quick and need to put more weight on the bar to get deeper.


    CT

  6. #5
    UPA Lousiana Chairman Eric Downey's Avatar
    Join Date
    May 2008
    Location
    Mandeville, La
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    629
    More weight needed is fine just make sure that you can stand up with that heavier weight. Good work!!!
    CLASH FOR CASH RAW504 SEPT. 11, 2010 KENNER, LA CLICK FOR INFO
    Eric "BIG EZY" Downey
    RAW BENCH BEST: 523 Raw Unity 2010
    RAW UNITY VID
    RAW TOTAL BEST:534.5 - 507 - 556.5 1598 APA Raw Nationals 2010
    534 SQUAT
    507 BENCH
    556 DEADLIFT
    Facebook YOUTUBE

  7. #6
    STRENGTH FROM ABOVE
    Join Date
    Mar 2008
    Location
    In God's Grace
    Posts
    351
    i was there an another thing is they actually look higher than they really were because of the darn video formatting,,everything looks stretched out, man it looks like i am about 6"2" i weight about 220 on that vid,,lol..God bless
    Last edited by john bernor; 06-21-2008 at 01:17 PM.
    Jeremiah 20:9
    But if I say, "I will not mention him or speak any more in his name," his word is in my heart like a fire, a fire shut up in my bones. I am weary of holding it in; indeed, I cannot.


    Sponsored by INZER

  8. #7
    Banned
    Join Date
    Dec 2007
    Posts
    2,324
    STRONG work Chris!!! That's awesome man.

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