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Thread: Another training Video

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  1. #1
    Westside Bencher Travis Bell's Avatar
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    Another training Video

    Today I decided to go back to a 2brd, feeling like I need to get more heavy weight in my hands more often. Touching isn't an issue at all but lately stuff just feels heavy in my hands. Next couple of weeks are going to be raw though. We also did 4brd work after the shirted bench. I ended up with a nice strong 585 (straight weight) but forgot to push the record button so the only 4brd video is the 545.

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  2. #2
    Starting from scratch NickW's Avatar
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    Good pressing bro!

    I can't do boards anymore, the pec with the ruptured pec minor is too much bigger than the other one.
    Last edited by NickW; 06-24-2008 at 03:55 PM.

  3. #3
    Super Moderator vdizenzo's Avatar
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    Strong!


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  4. #4
    Westside Bencher Travis Bell's Avatar
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    it was an OK day. I've hit 765 off 2brd before. I'm going to take a couple weeks and go raw but I also think its time to go to the full Super Duper Phenom. The one I've got now is an awesome shirt and I'm so comfortable in it. I know I could wear it in a meet tomorrow and hit a PR but I think if I'm going to get after 800 I need to ratchet up the shirt a little.


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  5. #5
    GFH Lones Green's Avatar
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    easy weight travis!
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  6. #6
    UPA Lousiana Chairman Eric Downey's Avatar
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    Great lifting Travis. Im hoping to put some heavier weight in my hands my self this weekend. Its been 3 and 5 reps the last 2 weeks getting back to it.
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  7. #7
    Senior Member kingkong51's Avatar
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    great job as always Travis
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  8. #8
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    Nice work, Travis!

  9. #9
    Gaglione Strength Chris Rodgers's Avatar
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    Strong work Travis. I think you could have done 5 reps with the 545.
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  10. #10
    Westside Bencher Travis Bell's Avatar
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    lol yeah. I wish I could have gotten a video of the 585 and gone for 605, but my training partner tweaked his tricep on his set after my 585 so we called it a day


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  11. #11
    THE FRIDGE! thewicked's Avatar
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    inspirational! i love it! AND THE MUSIC KICKS ASS TOO! haha! SWEET ASS VID!
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  12. #12
    Senior Member Big_Byrd52's Avatar
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    Benchin looks good, but lets see some more video of that cutie holding the 2-boards in the first lift.
    Last edited by Big_Byrd52; 06-27-2008 at 09:53 AM.
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