The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Any of you use powedered milk in your diet?
If so, can I get some nutritional info?
Well going by what I have
1 25g scoop has
If your on a budget use powdered milk in normal milk.