The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    Jun 2008
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    1

    An Intermediate Routine

    Hey guys, just joined the boards, posting for the first time.

    I'm guessing you've read hundreds of introductions by now so I'll spare you, basically I just have one question. .... plus a few background sentences.

    I consider myself to be at an intermediate level of weight training, having been exercising, albeit probably blinded by ignorance, pretty much every day for the last 3 months. I have fallen into a plateau and am looking for some changes.

    After digging around the internet, I've read some articles on pyramid split routines and it looks like what I need in terms of time and advantages/disadvantages.

    Is there a guide you guys think is superior to the many others on the web?

    thanks!

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  3. #2
    Moderator joey54's Avatar
    Join Date
    Jan 2001
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    you are a novice.


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

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  4. #3
    Senior Member
    Join Date
    Nov 2007
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    Quote Originally Posted by joey54 View Post
    you are a novice.
    ....

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