The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member garf's Avatar
    Join Date
    Nov 2007
    Posts
    35

    Is this workout anygood?

    Its h t t p ://fitness.scoobysworkshop.com/schedadvanced.htm (i cudn't add a proper link sorry)
    I have no idea if it is and I've been doin it for about 3 weeks now just wonderin if it is beneficial.
    Height:5'10
    Weight:171lbs

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  3. #2
    Senior Member Klotz's Avatar
    Join Date
    Jan 2008
    Posts
    559
    No it is not.

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