Results 1 to 2 of 2

Thread: Is this workout anygood?

  1. #1
    Wannabebig Member garf's Avatar
    Join Date
    Nov 2007
    Posts
    35

    Is this workout anygood?

    Its h t t p ://fitness.scoobysworkshop.com/schedadvanced.htm (i cudn't add a proper link sorry)
    I have no idea if it is and I've been doin it for about 3 weeks now just wonderin if it is beneficial.
    Height:5'10
    Weight:171lbs

  2. #2
    Senior Member Klotz's Avatar
    Join Date
    Jan 2008
    Posts
    558
    No it is not.

Similar Threads

  1. Barbells,Boobies and Baggage; Origins of Hatred.
    By Hatred in forum Member Online Journals
    Replies: 6537
    Last Post: 01-09-2012, 01:15 AM
  2. Please critique my workout plan......
    By clipse in forum Bodybuilding & Weight Training
    Replies: 4
    Last Post: 11-05-2007, 11:05 AM
  3. Cutting Workout Plan w. Bball workout mixed in???
    By Mic Soloist in forum Bodybuilding & Weight Training
    Replies: 1
    Last Post: 09-07-2007, 02:21 AM
  4. 750 rep workout evaluation
    By nukethewhales06 in forum Bodybuilding & Weight Training
    Replies: 26
    Last Post: 08-17-2007, 01:42 PM
  5. Benchprogram
    By Workhorse in forum Bodybuilding & Weight Training
    Replies: 17
    Last Post: 11-01-2002, 10:04 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •