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Thread: An Intermediate Routine

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  1. #1
    Wannabebig New Member
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    Jun 2008
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    An Intermediate Routine

    Hey guys, just joined the boards, posting for the first time.

    I'm guessing you've read hundreds of introductions by now so I'll spare you, basically I just have one question. .... plus a few background sentences.

    I consider myself to be at an intermediate level of weight training, having been exercising, albeit probably blinded by ignorance, pretty much every day for the last 3 months. I have fallen into a plateau and am looking for some changes.

    After digging around the internet, I've read some articles on pyramid split routines and it looks like what I need in terms of time and advantages/disadvantages.

    Is there a guide you guys think is superior to the many others on the web?

    thanks!

  2. #2
    Moderator joey54's Avatar
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    you are a novice.


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  3. #3
    Senior Member
    Join Date
    Nov 2007
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    Quote Originally Posted by joey54 View Post
    you are a novice.
    ....

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