The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
i heard many rumors and know people the have used bench press shirts...
they said they worked really good but i dont exactly know what they do.
does anyone know from experience know what they do ?