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Thread: Amino!!!Good for me or not?????

  1. #1
    Wannabebig Member
    Join Date
    Mar 2001
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    95
    I am 14 years old started training from about 6 months and want to know what is this amino acid that all my friends talk about.
    what is it used for?????
    disadvantages???
    is my age still young for taking it?????
    should i take another supplement like creatine or so......????
    Thanx
    Muscle=Pain
    Pain=Muscle

  2. #2
    Soon to be lean... Joe Black's Avatar
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    Dec 2000
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    Cambridge, England
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    at your age you should be training and eating...

    Donlt get caught up in the supplement hype...

    Save your money and spend it on red meat

  3. #3
    Geordie The_Chicken_Daddy's Avatar
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    Originally posted by KidMan
    want to know what is this amino acid that all my friends talk about.
    You seem very confused Kidman. Here's some basics:

    Amino acids form chains called protein. Eats lots of it. It'll build muscle.

    More will be able to add to this. Eat more calories than you burn and you will grow. (hey, i did say basics!)

    should i take another supplement like creatine
    Thanx
    Get your trainning sorted and you won't need this. Listen to everyone on this board, especially the ones that know their stuff.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

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