The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 3 of 3
  1. #1
    Wannabebig Member
    Join Date
    Mar 2001
    I am 14 years old started training from about 6 months and want to know what is this amino acid that all my friends talk about.
    what is it used for?????
    is my age still young for taking it?????
    should i take another supplement like creatine or so......????

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Soon to be lean... Joe Black's Avatar
    Join Date
    Dec 2000
    Cambridge, England
    at your age you should be training and eating...

    Donlt get caught up in the supplement hype...

    Save your money and spend it on red meat

  4. #3
    Geordie The_Chicken_Daddy's Avatar
    Join Date
    Jan 2001
    Originally posted by KidMan
    want to know what is this amino acid that all my friends talk about.
    You seem very confused Kidman. Here's some basics:

    Amino acids form chains called protein. Eats lots of it. It'll build muscle.

    More will be able to add to this. Eat more calories than you burn and you will grow. (hey, i did say basics!)

    should i take another supplement like creatine
    Get your trainning sorted and you won't need this. Listen to everyone on this board, especially the ones that know their stuff.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts