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Thread: Rippetoes For Boxing?

  1. #1
    Wannabebig Member
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    Apr 2006
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    Rippetoes For Boxing?

    I was wondering is Rippletoes good for boxing? Or what would be better?

    Any suggestions.
    Last edited by Hoaxy; 07-06-2008 at 10:22 PM.

  2. #2
    Senior Member
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    Nov 2007
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    963
    If you've never followed a programme based on linear progression before, then yes.

  3. #3
    Wannabebig Member
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    Quote Originally Posted by Kastro View Post
    If you've never followed a programme based on linear progression before, then yes.
    I use to lift and followed Bill Starr's routine for awhile, but I laid off of lifting for a year then started getting boxing down in that time period. Now that I got boxing on key, looking to gain some strength, along with mass. About 3 weeks ago I started lifting again in this fashion.

    Mon
    Chest/tris

    Wed
    Back/Bis

    Fri
    Shoulders/Legs

    And Tues, Thurs, Sat would be boxing days (abs included).

    Would rippetoes still be a good routine to follow or is there something different?
    Last edited by Hoaxy; 07-06-2008 at 10:28 PM.

  4. #4
    Senior Member
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    Sounds like Rippetoe's would be good for you.

  5. #5
    Senior Member
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    Nov 2007
    Posts
    963
    Yes, do Rippetoe's.

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