Rippetoes For Boxing?
I was wondering is Rippletoes good for boxing? Or what would be better?
Last edited by Hoaxy; 07-06-2008 at 10:22 PM.
If you've never followed a programme based on linear progression before, then yes.
I use to lift and followed Bill Starr's routine for awhile, but I laid off of lifting for a year then started getting boxing down in that time period. Now that I got boxing on key, looking to gain some strength, along with mass. About 3 weeks ago I started lifting again in this fashion.
Originally Posted by Kastro
And Tues, Thurs, Sat would be boxing days (abs included).
Would rippetoes still be a good routine to follow or is there something different?
Last edited by Hoaxy; 07-06-2008 at 10:28 PM.
Sounds like Rippetoe's would be good for you.