I was wondering is Rippletoes good for boxing? Or what would be better?
Last edited by Hoaxy; 07-06-2008 at 10:22 PM.
If you've never followed a programme based on linear progression before, then yes.
And Tues, Thurs, Sat would be boxing days (abs included).
Would rippetoes still be a good routine to follow or is there something different?
Last edited by Hoaxy; 07-06-2008 at 10:28 PM.
Sounds like Rippetoe's would be good for you.
Yes, do Rippetoe's.