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Thread: Work-outs i can do at home?

  1. #1
    Wannabebig Member
    Join Date
    May 2008

    Work-outs i can do at home?

    HEy guys, I'm 17 yrs old, and am on school holidays at the moment, and will be home a lot, as i have exams on the first week back to school.
    I've only just begun working out as a hobby, and enjoy it.
    I do go to the gym once in a while, but transport is the main problem.

    I was wondering what work outs can do at home?

    At the moment, I do push-ups, sit-ups and have a set of dumbells (which i only do bicep curls).

    Please help me out and post some techniques i can do.


  2. #2
    Join Date
    Dec 2005
    Toronto, Ontario
    You'll need more weight to get results. Have a look around at sandbag training - you fill a duffle bag with sand and do various exercises with it.

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