The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    Jul 2008
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    2

    Bench press on floorboards..

    Hey, i'm new here so not too sure where to post this, and nothing came up on the search function!
    Well, i just got a bench press thing with other attachments and i was told that i am not supposed to put it on the floorboards as they might break... will this actually happen? (the weight is about 100kg + the weight of the bench)
    thanks.

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  3. #2
    Wannabebig New Member
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    Jul 2008
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    2
    ttt.

  4. #3
    My own personal trainer dumbbell's Avatar
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    Mar 2006
    Location
    Long Beach, CA
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    481
    With all the weight just sitting there, I wouldn't think it's a problem. But if you were to miss a lift, that could be a problem.
    Jason

    It is currently a fad, at this writing, for boys to think they need a "six pack", although most of them don't have an ice chest to put it in.
    -Mark Rippetoe

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