The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #76
    Token Canadian Cricket_Fire's Avatar
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    atta boy hahaha

    Nice triples!

  2. #77
    Senior Member ShooterX's Avatar
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    Only one Triple!

  3. #78
    The Bulkness Cometh! BULK_BOY's Avatar
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    WOW. One set of Triples and you guys are so happy.

    No workout today. Can't get to the gym. Life is Very Very busy. Oh well.
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

  4. #79
    Senior Member ShooterX's Avatar
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    Lift More Weight~!

  5. #80
    The Bulkness Cometh! BULK_BOY's Avatar
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    MONDAY DEC 8/08

    Squats.................1 x 5 ~ 95, 135, 185, 230, 280, 300 x 2 NEW PR!!
    CG Pulldowns........1 x 8 ~ 140, 150, 165, 180
    Z.Squats..............1 x 5 ~ 140, 190, 210

    Good workout. Happy with the Squats. And it was done when I was feeling tired too. Look out 315.
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

  6. #81
    Senior Member ShooterX's Avatar
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    Nice Squat

  7. #82
    Token Canadian Cricket_Fire's Avatar
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    Nice work Derek. Time for 315 to fall

  8. #83
    The Bulkness Cometh! BULK_BOY's Avatar
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    Thanks guys. You're right Keenan, time for 315 to fall. It's just mental, I think.
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

  9. #84
    The Bulkness Cometh! BULK_BOY's Avatar
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    No workout last night. Had to go to the Bank and get our new Mortgage.
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

  10. #85
    The Bulkness Cometh! BULK_BOY's Avatar
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    MONDAY DEC 22/08

    Squats.................1 x 5 ~ 95, 140, 190, 245, 285, 305 x 2 NEW PR!!
    CG Pulldowns........1 x 8 ~ 150, 165, 180, 195
    Z.Squats..............1 x 5 ~ 145, 195, 215
    Military Press........1 x 5 ~ 65, 85, 105, 115

    Good workout. Happy with Squats again. Right shoulder is STILL such a pain-in-the-neck!
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

  11. #86
    Senior Member ShooterX's Avatar
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    Sixes on those Pulldowns and i wanna See 200....

    Squats id like to see Triples worked up to 315.
    Save Energy on the Build-up so you got lots for the Big Lift.\

    Congrats on the PR.

    Whats the PR on the Military Press??
    I think because of the Shoulder Injury, I would "shoot" for a REP PR. Like 135x5

  12. #87
    The Bulkness Cometh! BULK_BOY's Avatar
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    Quote Originally Posted by ShooterX View Post
    Sixes on those Pulldowns and i wanna See 200....

    Squats id like to see Triples worked up to 315.
    Save Energy on the Build-up so you got lots for the Big Lift.\

    Congrats on the PR.

    Whats the PR on the Military Press??
    I think because of the Shoulder Injury, I would "shoot" for a REP PR. Like 135x5
    Thanks Shawn. You're right about the squats. I need to save myself for the final push.

    As for the military press......I dunno really. I think I've done 160 for 2 reps. But, that was before I screwed up my shoulder.
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

  13. #88
    The Bulkness Cometh! BULK_BOY's Avatar
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    MONDAY DEC 22/08

    Squats.................1 x 3 ~ 95, 145, 195, 245, 290
    CG Pulldowns.........1 x 6 ~ 140, 150, 165, 180
    SLDL....................1 x 5 ~ 115, 165, 165
    Z.Squats..............1 x 5 ~ 135, 145, 150
    BB Shrugs.............1 x 5 ~ 135, 155, 175, 175

    Crappy workout. Not happy at all. Damn Head Cold I've been fighting for the past week has finally zapped me of my energy. Need rest/sleep. Nothing in the tank.

    Sorry Sahwn. I wanted 310 on Squats. Oh well. Next week.
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

  14. #89
    Senior Member ShooterX's Avatar
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    I wanna see 200 on Pulldowns

  15. #90
    Token Canadian Cricket_Fire's Avatar
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    That workout looks like its getting on the right track, just needs more weight! The pulldowns had 195 for 8 last workout, then 180 for 6? Bump it up!

    Nice work

  16. #91
    The Bulkness Cometh! BULK_BOY's Avatar
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    Sorry boys, as I said, been dealing with this damn Head Cold. No Energy.

    Welcome Back Keenan. Not too burnt are ya? LOL
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

  17. #92
    The Bulkness Cometh! BULK_BOY's Avatar
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    Feeling better. Off to the gym. Gonna see if I can get 310 on Squats....

    Oh ya, and 200 on Pulldowns.
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

  18. #93
    The Bulkness Cometh! BULK_BOY's Avatar
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    MONDAY DEC 29/08

    Squats.................1 x 3 ~ 95, 150, 200, 255, 290, 310 x 2 New PR!!
    CG Pulldowns.........1 x 6 ~ 155, 170, 185, 200 New PR!!
    Military Press.........1 x 5 ~ 65, 85, 105, 120
    Z.Squats..............1 x 5 ~ 135, 155, 175, 195
    BB Shrugs.............1 x 5 ~ 145, 165, 185, 205

    Good workout. Very Happy with the PRs Energy still not 100%....but close. Lookout 315!
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

  19. #94
    Senior Member ShooterX's Avatar
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    Very Nice, Now try 4's on Squats and Pulldowns. Triples on the Presses. Then Back off and do a week of 8's with reasonable weights. Cant PR every workout, and Failure Breeds Failure.

  20. #95
    Senior Member huskybear's Avatar
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    Nice work on the Squat PR BB!

    315 if going to fall in days!
    He who gains victory over other men is strong; but he who gains victory over himself is strong(er)

    "Get rid of all excess in life. The more you own, the more that owns you. Strip yourself of all things, of all the fat, and leave nothing but brain, muscles and cock. That is life." - Jim Wendler

    My Journal

  21. #96
    Token Canadian Cricket_Fire's Avatar
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    Nice work dude; beautiful workout! Congrats on the pr

    Ditto everything Shawn said; I want more then 315 out of you on the 10th

  22. #97
    The Bulkness Cometh! BULK_BOY's Avatar
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    Thanks guys. And yes, I'll try more than 315 on the 10th.
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

  23. #98
    Token Canadian Cricket_Fire's Avatar
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    What time on the 10th? Hit me up!

  24. #99
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    MONDAY JAN 5/09

    Squats.................1 x 3 ~ 135, 185, 225, 275, 295, 315 x 1 New PR!!
    Wide Pulldowns......1 x 8 ~ 120, 140, 165
    BB Shrugs.............1 x 5 ~ 145, 165, 185, 205


    Happy with the Squats. First time with 315. Felt great. Pressed for time though.......
    "to teach God's word, by his own example; that we must Love all things that God made" - The Rime of the Ancient Mariner

    DL: 375 RAW No Belt, No Wraps, No nothing!
    SQ: 325 RAW " " "
    BP: 220 RAW " " "

    Total: 920 hahaha Not quite a 1000lbs (This was done back in 2008 )

  25. #100
    Senior Member huskybear's Avatar
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    315 Squat!!!!!!!!!!!!

    Well done hombre!!!!!

    Now time to rep that
    He who gains victory over other men is strong; but he who gains victory over himself is strong(er)

    "Get rid of all excess in life. The more you own, the more that owns you. Strip yourself of all things, of all the fat, and leave nothing but brain, muscles and cock. That is life." - Jim Wendler

    My Journal

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