THURSDAY JULY 10/08

DL............................5 x 5 ~ 135, 205, 255
Close-grip Pulldowns....1 x 8 ~ 140, 150, 165 x 3 sets
Inclined BP.................1 x 5 ~ 95, 125, 135 x 5 sets
DB Rows....................1 x 5 ~ 60, 70, 80
Decline Skullbusters....3 x 8 ~ 65

Okay workout. Hard to get Back into it. Felt weak/tired. Don't like it.