The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 12 of 12
  1. #1
    Senior Member Accipiter's Avatar
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    Incline Curls=Ace

    Seriously, for those of you that don't do them, try em out sometime. I'm always skeptical before doing them, but they always hammer my bi's great, as a psychological bonus your arms look HUGE while doing them

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  3. #2
    One Bad-A$$ MoFo!
    Join Date
    Nov 2001
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    I hate them b/c I have to drop down to sissy weights.
    Current Lifts:
    Bench Press: 290
    Deadlift: 405
    Squat: 380
    Total:1075

    Goals by September 2002:
    Bench Press: 300
    Deadlift: 435
    Squat: 450
    Total: 1185

  4. #3
    Extremely Disturbed
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    I still like barbell curls the best.
    H

  5. #4
    Senior Member Accipiter's Avatar
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    oh yeah, I'm not saying they're better, I'm just saying I love the burn you get from them, I really feel it in the belly of the muscle.

  6. #5
    Milk Fan Sebi's Avatar
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    I like them too.
    All weights in kilograms in my posts. 1 kg = 2,2 lbs

    My training log.
    My foreign language study site.

  7. #6
    Wannabebig Member
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    I've always liked them.

    I like the range of motion.
    Hang ten for justice!

  8. #7
    O.K....not really mesmall's Avatar
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    They are harder to cheat on so you have to use less weight....that pretty much tells you why alot of people do not use them too often.
    " Eat to grow, Progression to get stronger " - mesmall

  9. #8
    Senior Member Accipiter's Avatar
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    yeah that's what I was thinking small

  10. #9
    3:16
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    still prefer barbell curls.
    i prefer barbell over dumbells for continous tension reaosn over dumbells.
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.

  11. #10
    Senior Member Accipiter's Avatar
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    db's don't put you under constant tension??

  12. #11
    Senior Member MonStar1023's Avatar
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    Barbell curls followed by incline alt. DB hammer curls is f*cking GREAT in my opinion. Two totally awesome exercises that can really help pack some size onto your biceps.


  13. #12
    Senior Member Accipiter's Avatar
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    I hear ya monster, definetly ace man..definetly

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