does any one know how nick did today????
I am not sure what lifts he got in, but he inured a biceps. I don't know much more than that. I will let him tell us about it when he is ready.
Man that sucks i am sorry to hear about that i train with nick he is a very strong and dedicated lifter trust me he will be back i hope his injury isnt to bad as i know he just got back from a injury for now just get some rest and heal up the best you can You will pull through this injury just fine and come back stronger than ever.
Last edited by Erik 23; 07-13-2008 at 08:50 PM.
Ya i was going to ask how he did, cause i havent heard anything yet.
how did he injure his bicep, was it related to his last pec/bicep tear?
Injured due to bad handoffs, got injured in warmups but tried to get at least one attempt in at 650. The first handoff on 650, the guy on the right never let go of the bar causing the weight to fall on my injured left side. Second attempt at 650 the handoff was good, but my bicep popped twice and my shoulder was throbbing, it was also a no go. Going to the doc today to find out how bad and when I can start training again.
Ouch, bud. I don't know what a popped bicep feels like but I've seen it and it's not pretty. Heal up fast!
that sucks, you didnt have your own hand off guys.
good better soon.
Strained my anterior delt and muscular tear of the bicep, no tendon damage which is a good thing!
So are you doing to have surgery or just let it heal on its own.
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Muscle tears will heal on thier own.
Nick, not sure if you have access to it or not, but when I tore the muscle belly of my bicep I rotated ultrasound and cold laser and was able to really speed up the healing process.
good point Ben. Ultrasound is a very good tool to use when getting a muscle tear. I had a tear in the back of my neck several years ago (no idea how it happened) and I did some ultrasound therapy and it worked wonders
GET BETTER nick...take some time and get back in it better than ever. Sorry to hear you had something like that happen..but hey it could always be worse. This isn't anything you can't handle man.
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Get better quick Nick!