hey guys i was wondering, do any of you ever get sharp wrist pain when you bench? I am having a serious issue everytime i do chest day with my wrist between sets on the bench. Once i throw the weight up its fine but as soon as i let go of the bar my left wrist has a sharp pain and i cant move it for about 20 seconds and then it gradually goes away. It is getting worse the more weight i throw up. Has anyone ever had this problem?