The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: 3x5 or 5x5?

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  1. #1
    Lifting addict powerboy93's Avatar
    Join Date
    Jun 2008

    3x5 or 5x5?

    today i was on the bench trying to finish my 5x5 when some guy who was spoting me said 3x5 is better... now idk wut to pick, should i continue 5x5 or go with 3x5?

    Last edited by powerboy93; 07-21-2008 at 12:11 PM.
    Lifting is my life

    I am 15
    @ 155 lbs

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