The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Wannabebig New Member
    Join Date
    May 2010
    Posts
    2

    Mexican Style Shredded Chicken

    Thought I would share an easy way to make a ton of chicken, that tastes great at the same time.

    Mexican Style Shredded Chicken

    1.5 lbs of chicken breasts
    4 cups water
    1/3 tsp pepper
    1 tsp salt
    1/2 tsp garlic
    1 tsp onion
    2 tsp chili powder
    1/2 tsp oregano
    1/2 tsp cumin
    1/2 tsp paprika


    1. Throw all the ingredients in a big saucepan and boil on high for 10 minutes.

    2. Reduce heat to medium, cover with a lid slightly open and simmer for 30-35 minutes

    3. Let cool for 5 minutes and transfer to a bowl,leaving sauce in pan. It will be super tender at this point, so take a fork and slide it down the chicken,stab it, mash it until you have a ton of shredded chicken.

    4. Pour 3/4 cup salsa into the chicken and use your hands to coat it.


    I love this recipe because not only does it taste great, but you can fit 1 1/2-2lbs of chicken into one container and then separate as necessary for the following days meals.

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  3. #2
    Banned
    Join Date
    May 2010
    Posts
    26
    Good Stuff Man Nice Health tips I will try it

  4. #3
    Wannabebig Member
    Join Date
    Jun 2010
    Location
    Vancouver
    Posts
    7
    Just tried this yesterday. I made 3 lbs of chicken breast, which broke down into 5 nicely portioned meals for the week.

    I put this on shredded lettuce with some grated fat-free cheese. Delicious.

  5. #4
    Wannabebig New Member
    Join Date
    Jul 2010
    Posts
    3
    I'm going to try this later today with a bed of rice to saturate the juice in.

  6. #5
    Working hard to get big
    Join Date
    Dec 2009
    Posts
    14
    Quote Originally Posted by trentwalker View Post
    Thought I would share an easy way to make a ton of chicken, that tastes great at the same time.

    Mexican Style Shredded Chicken

    1.5 lbs of chicken breasts
    4 cups water
    1/3 tsp pepper
    1 tsp salt
    1/2 tsp garlic
    1 tsp onion
    2 tsp chili powder
    1/2 tsp oregano
    1/2 tsp cumin
    1/2 tsp paprika


    1. Throw all the ingredients in a big saucepan and boil on high for 10 minutes.

    2. Reduce heat to medium, cover with a lid slightly open and simmer for 30-35 minutes

    3. Let cool for 5 minutes and transfer to a bowl,leaving sauce in pan. It will be super tender at this point, so take a fork and slide it down the chicken,stab it, mash it until you have a ton of shredded chicken.

    4. Pour 3/4 cup salsa into the chicken and use your hands to coat it.


    I love this recipe because not only does it taste great, but you can fit 1 1/2-2lbs of chicken into one container and then separate as necessary for the following days meals.
    Awesome recipe! I made this sunday night and got 3 lunches from it. I served it over brown rice (which I cooked with the same spices) and it was great. I also put a few drops of franks redhot on top of it to spice it up.

    Thanks for posting!!

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