The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 10 of 10
  1. #1
    Pro Strongman | Moderator Tom Mutaffis's Avatar
    Join Date
    Jul 2008
    Location
    Charlotte, NC
    Posts
    60

    Introduction - Strongman Tom Mutaffis

    Am new to the board and wanted to introduce myself to everyone...

    My name is Tom Mutaffis and I'm a LW Strongman competitor who has recently partnered with AtLarge for my supplement program.

    Some background on me: I've been competing in the sport for two years now and have won six strongman contests including the 2007 National Championships in the 200 lbs weight class. Also did a raw powerlifting meet and broke a national record in the deadlift.

    My main focus here is to help contribute the knowledge that I have acquired to help everyone in their training and conditioning for strongman, powerlifting, and sports in general.

    Some of my recent gym lifts include: Standing Push Press 300 lbs x 5, 12" log clean and press each rep 270 lbs x 6, Power Clean 295 lbs x 6, Stone load 305 lbs to 57" for 3 and 375 lbs to 48" for a single, Deadlift 645 lbs x 1 from the floor and 750 lbs from 18", incline dumbells 145 lbs x 9 and 170 lbs x 3, Front Squat 405 lbs x 5, and back squat 385 lbs x 17 all done raw and at a bodyweight around 215 lbs.

    Once my post count is high enough I'll put some videos up here as well.

    I am currently preparing for the 2008 North American Strongman National Championships which will be September 13th and 14th in Utah, and am also putting together an article for everyone here at AtLarge on designing a strongman training program that incorporates gym lifts.

    Hopefully I can pick up some great knowledge from everyone here and also help you all to achieve you goals by sharing what I have learned so far.
    Last edited by Tom Mutaffis; 07-23-2008 at 12:27 PM.

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  3. #2
    Banned
    Join Date
    Dec 2007
    Posts
    2,329
    Welcome Tom! Great to have you here man!

  4. #3
    Banned
    Join Date
    Mar 2008
    Location
    aurora IL
    Posts
    117
    hey tom


    -Chris Hickson

  5. #4
    Banned
    Join Date
    Jun 2008
    Posts
    163
    Glad to have ya on board bro.

  6. #5
    The Bulkness Cometh! BULK_BOY's Avatar
    Join Date
    Jul 2008
    Location
    Ontario, CANADA !
    Posts
    1,376
    Alright! Another Strongman ! Cool...

  7. #6
    Senior Member Erik 23's Avatar
    Join Date
    Apr 2008
    Location
    Illinois
    Posts
    401
    Welcome Bro i think you will find this forum very helpful for training info .

  8. #7
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007
    Location
    CT
    Posts
    5,363
    Good to have you here.


    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

    My Training Log , My Youtube Videos

    "The weak will never understand" - Vincent Dizenzo

  9. #8
    Senior Member
    Join Date
    Jan 2008
    Posts
    523
    Welcome bro.

    Semper Fi

  10. #9
    Demons of Steel and Flesh HP666's Avatar
    Join Date
    Sep 2006
    Location
    In a Chapel of Ghouls
    Posts
    469
    Welcome aboard Tom!!!!!

  11. #10
    Gaglione Strength Chris Rodgers's Avatar
    Join Date
    Jan 2001
    Location
    LI,NY
    Posts
    9,267
    Welcome aboard. Beastly strength!
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

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