Quote Originally Posted by Trigger605 View Post
Started today my 1MR currently is 240 and im hoping to get up there around 260 -270. Im going to stick to this and hope for the results
Also i made the switch to Creatine 500 because a friend said it is very useful, before i was taking Creatine Monohydrate from GNC i felt as if i wasnt getting out what i could so i made the switch to Creatine 500 with Creapure. Thanks chris for the workout plan and in a few weeks ill update with the results.
You're welcome!