I'm currently 5'8, about 151-152 pounds. I would estimate my body fat % to be at around 11-12.
I'm trying to lean up more, get my body fat % down to around 8-9. AT the same time, I don't want to sacrifice too much muscle. I know I'm gonna need to tweak my diet, but as far as workout routines go. Currently, I'm doin moderately intense cardio before my lifting sessions, and lifting at about at 80% or so of the level I would be lifting at if i were purely going for mass and strength, 3 sets per exercise, with 1 minute rests between sessions.
Am I being counterproductive by doing this kind of routine?