The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 2 of 2
  1. #1
    Wannabebig Member
    Join Date
    Mar 2002
    Location
    MSU
    Posts
    15

    Best Cardio for striping fat?

    Wanted to get some opinions and real life experiences on what works the best at stripping fat using cardio. i.e. is jogging better than just walking, does the ellyptical work better. You know that kinda stuff. Thanks.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Ex-Mod Jane's Avatar
    Join Date
    Jun 2001
    Location
    Yale
    Posts
    3,747
    Diet is more important than everything.

    The best kind of cardio is the kind you'll do.
    (Although it is possible to lose fat without cardio)
    "Then on leg day do squats, lunges, stiff legged deadlifts, fluffernutters, and calf raises."--Belial, training a newbie

    PowermanDL on Russian culture: "Big furry hats come into play somewhere."

    "The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly; it is dearness only that gives everything its value. I love the man that can smile in trouble, that can gather strength from distress and grow brave by reflection. 'Tis the business of little minds to shrink; but he whose heart is firm, and whose conscience approves his conduct, will pursue his principles unto death." --Thomas Paine

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •