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Thread: How do you measure BF?

  1. #1
    Rory Parker Behemoth's Avatar
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    Mar 2002
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    How do you measure BF?

    I'm guessing it's either something done by the doc, or some kind of expensive thing that sucks your blood out and analyzes you like a guinea pig?
    accuflex - LOLZZZZ!!!11one1!! SOEM PPL WORK THRE ARMZ!!!!11!! LETS KILL THEM111

    "You can fake effort with grunts and clanging weights but quiet, consistent hard work coupled with gradual strength increases earns universal respect in gyms" - Steve Colescott



    I'd rather Situation be a member of this board. -Joey54

  2. #2
    Wannabebig Member Podium Kreatin's Avatar
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    Jan 2001
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    get a fat caliper, the electric ones are pretty cheap on the internet
    "No one can completely believe that I am natural.
    The most important drug is to train like a madman
    -really like a madman
    The people who accuse me are those who have never trained once in their life as I train every day of my life."

    Alexandr Karelin
    Ten-time World Greco-Roman Champion
    1988, 1992, 1996 Olympic gold medalist

    current stats (10/19/03): 20yrs, M, 5'4 @160lbs, ~11% body fat
    lifted since march 2000
    occupation:MCB major @ uc berkeley

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