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Thread: Protein Shake - Is this too much?

  1. #1
    Senior Member
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    Protein Shake - Is this too much?

    Ice/Water
    2 Scoops Whey
    Handful Oats
    1 Tablespoon 1% Cottage Cheese
    1 Tablespoon Natural PB
    1 Banana
    1 Peach

    Tastes pretty good...but is it too much?

  2. #2
    Banned
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    Dec 2007
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    Too much in what redards? Depends on your goals. Looks good to me.

  3. #3
    Senior Member
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    sry, trying to clean bulk, thx

  4. #4
    Senior Member
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    Sounds tasty.. hell, it sounds like desert!

    I'd try it on a bulk. Its pretty packed calorie wise, but if it fits into your diet.. knock yourself out.

  5. #5
    Wannabebig Member crunchymunchy's Avatar
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    Jul 2008
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    Sounds decent to me. Chart your progress, that's the only way you'll know.

  6. #6
    Senior Member
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    Thanks,

    I actually take one of these before bed..do you believe this will turn in to fat? I work afternoon/night hrs and i'm usually pretty hungry before going to bed.

  7. #7
    Senior Member McLaughlin's Avatar
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    Superior, WI
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    I want one.

    Trying not to die young.

  8. #8
    LittleJake JSully's Avatar
    Join Date
    Feb 2004
    Location
    Phoenix, AZ
    Posts
    2,172
    When I'm bulking, I prefer the DQ cookie dough blizzard with extra cookie on the side.. then i mix up a 4 scooper shake to down afterwards..

    voila..
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

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