The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Hungry BCC's Avatar
    Join Date
    Nov 2001
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    Indiana
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    Squats : How deep is deep Enough

    I've seen a lot of threads lately with people asking about squatting form and how deep is deep enough. I decided to take some pictures of what I believe would be the shallowest and deepest of squats. Shallowest as in basically parrallel.

    This first picture is of the shallowest I would ever go.
    Attached Images Attached Images

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