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Thread: Squats : How deep is deep Enough

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  1. #1
    Hungry BCC's Avatar
    Join Date
    Nov 2001

    Squats : How deep is deep Enough

    I've seen a lot of threads lately with people asking about squatting form and how deep is deep enough. I decided to take some pictures of what I believe would be the shallowest and deepest of squats. Shallowest as in basically parrallel.

    This first picture is of the shallowest I would ever go.
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