Does anyone have any way to get thicker wrists to keep them in proportion with my biceps and forearms?
working on it
You're pretty much stuck with them. Look on the bright side, thinner wrists make your muscles look bigger by comparison.
The Gods taught us to forge Iron so that we would not be slaves-----old Germanic saying
buy a chin up bar, sell the arm curl bar---Roddy
How much do you weigh and how tall are you? How big are your biceps and forarms?
What manowar said. Your wrists just aren't going to grow all that much. They are mostly bone and tendons.
i do belive actually that your bones grow back bigger and stronger if you break them... maybe..i could be making things up..
LOL torrok no.
Eating more does nothing for wrists. It's all skin, bone, and tendons. You can't make these things grow. You are stuck with the wrists you have. I know it sucks but look at the bright side... it makes your arms look that much bigger! I have small wrists as well.
mine have gotten bigger... i used to be able to wrap my other hand all the way down to the first knuckle now they wont even touch.
Something in there will grow with time. That or my wrists have gotten fatter, which is also an option.
I don't even want to go there.
I've got skinny wrists, but it makes my forearms look much bigger and better. They have got a little bigger with the weight I've put on, but not that much.
Give chalk a chance.
49 years old
you do have a subcutaneous layer of fat there, but the amount of weight you would have to put onto the rest of your body just to get tiny bit more of thickness on your wrist is crazy. lol
'In order to alter the inertial mass of weights, you must become one with them, like a machine, the totality of your motion is as one'
not here, broke both wrists at the growth plate on a dirtbike... or off one rather. Anyway, I got puny 6 3/4 inch wrists...always been bothered by that.