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Thread: pain in left bicep?

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  1. #1
    Wannabebig Member
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    pain in left bicep?

    I finished doing hammer curls and right after i get this weird annoying pain on the upper part of my left bicep near my shoulder...

    i used to work out about 2 years ago for almost a year and never felt this pain ever b4,

    i first got this pain 2 weeks ago after doing hammer curls, and i missed my next 2 workouts because of it, it took about 5-6 days for it to heal and on the following week after hammer curls it didnt hurt at all but I did them yesterday and it's hurting again now.

    any1 know why this is happening?

  2. #2
    Wannabebig Member
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    go to dr mehmi

  3. #3
    Senior Member Jorge Sanchez's Avatar
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    You may have strained your muscle. Rest it and ice it.

    You can look at this as a wonderful opportunity to work on your squats.

  4. #4
    Senior Member youngguns's Avatar
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    Quote Originally Posted by Jorge Sanchez View Post
    You may have strained your muscle. Rest it and ice it.

    You can look at this as a wonderful opportunity to work on your squats.
    LMAO
    perfect.
    I BEAT CURL JOCKEY
    BP - 280 pause bench
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  5. #5
    LittleJake JSully's Avatar
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    Quote Originally Posted by Jorge Sanchez View Post
    You can look at this as a wonderful opportunity to work on your squats.
    or tricep kickbacks..
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

  6. #6
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    lol i only do hammer curls once a week n its my only isolation bicep exercise,
    should i just stop curling altogether? how necessary are curls in bicep growth anyways?

  7. #7
    Ich bin Legende. Torrok's Avatar
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    Quote Originally Posted by jocs View Post
    lol i only do hammer curls once a week n its my only isolation bicep exercise,
    should i just stop curling altogether? how necessary are curls in bicep growth anyways?
    give it a rest, then try lifting with your biceps again after a few days. if it still hurts id see a doctor

    curls are not necessary at all.
    Green Tea
    17ys -175lbs
    Squat: 300
    Bench: 200
    Deadlift: 360
    Clean: 235

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