AJ Schroeder benches 510 for three reps raw.
DAMN he made that look easy.
are you sure that wasn't 225?
23 years old
6'3, 308 lbs
Try straining next time, haha - nice work man.
Geez, was that a warmup? Strong lifting man!
Can't wait 'til tomorrow, 'cause I get stronger every day!
wow heavy lift dude. made it look like a walk in a park no doubt!
22 - 5'11'' - 190 lb
PR's - Squat 350 | Bench 290 | Deadlift 400.4 | BW 203
P Clean 98 KG | Jerk 106 | Full Clean 106 |
Philippians 4:13 - "I can do anything through Christ who strengthens me."
"I'm really impressed with your dedication. I will call it your jedication." - killxswitch
J O U R N A L !TJW
Nice, real nice. Looked really easy for you.
Hey, he needs a bigger shirt...
Jk, that was some serious strength!!! Great job!
AJ looked like you had at least 5 for sure. Welcome to the board!
Last edited by joey54; 08-04-2008 at 05:26 PM.
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Just get under the bar!
Very strong lift!
Best Meet Lifts(Raw w/wraps):
@165- 435 SQ 270 BE 560 DL.....1255 total
@181- 535 SQ 300 BE 570 DL.....1400 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw w/wraps)
545 SQ 305 BE 585 DL
Current 1RM's - Bench 264lbs (Target 308lbs)/Squat 396lbs (Target 352lbs)/
Deadlift 429lbs (Target 440lbs)
BIG 3 TOTAL at 220lbs (28% BF) = 1089lbs
6ft 2, 234lb fat, hairy ape!
My journal - http://www.wannabebig.com/forums/sho...sion-of-an-ape
"This stuff will make you a sexual Tyrannosaurus. Just like me!" As said by the great Jesse 'The Body' Ventura
AJ is another one of my training partners. Dude has unreal raw strength in every movement not just the bench. Over head pressing is another place he really moves some weight. Alot of times we have to hold him back b/c he just goes and goes. Just dont ask him to do DB's. hahaha
that is some wild strength
gym lifts: squat: 341lbs, deadlift: 374lbs, bench: 275lbs
My journal: http://www.wannabebigforums.com/showthread.php?t=85034
"F—k you and the Prowler you rode in on"
It is currently a fad, at this writing, for boys to think they need a "six pack", although most of them don't have an ice chest to put it in.
GOOD LORD! dude MAN HANDLED THAT WEIGHT!
i'll be there soon..just you guys weight! HAHA! awesome work a.j.... very nice to see someone slaughtering the bench like that!
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90* just means you're halfway there to becoming a man!
"GAY JAY" which is AJ's gym name is def. one strng dude.We ought to have a good showing at the europa from our team.Good luck man.JK
that was a very impressive lift