The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 2 of 2
  1. #1
    Soca King
    Join Date
    Mar 2001

    Muscle maturity & Muscle Density;whats the difference

    I was wondering could you tell me what the difference is between "Muscle Maturity" & "Muscle Density"?Are they the same thing? and How do you achieve it?

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  3. #2
    Future Mr Olympia
    Join Date
    Nov 2001
    Muscle Maturity is a term used for saying your muscles are grown to your full potential. Muscle Density mean how hard ur muscles look and feel.
    The best inspiration is not to outdo others, but to outdo ourselves - Anonymous


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