What does PR stand for?
Weight: 251 lbs.
Experience: < 1 year
Goal(s): Get to the point to train for strongman and eventually compete in a contest.
(Gains in pure strength and size, could care less about cutting.)
Role Model: Žydrūnas Savickas
Since that was answered already I hope you don't mind me asking another question in your thread but you may benefit from it as well.
What does ME stand for? I see it all the time like in "ME Bench"
How about DE Squat?
what does lol Stand for?
Lifting is my life
I am 15
@ 155 lbs
ok whats dynamic effort, seriously. how do you dynamic your effort??
Last edited by jbrin0tk; 08-13-2008 at 11:15 PM.