Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I seem to have a hard time putting on mass compared to others I know. So I was wondering if its possible to put on 10lbs of muscle in 2 months, not only for a hard gainer, but just the average Joe. Thanks you all.