Very nice work man! I'm going to have to try bands with my boards. Makes sense.
oh noes you broke out the bushi-ball
ugg i hope you were doing that in humor.
phew... You won't catch me doing sit ups on those balls let alone 100lb dumbell presses.
"Anyone can use a weapon. A ninja IS a weapon."
"It's okay to lie to women. They're not people like us."
"It's a pornography store. I was buying pornograhy."
"I will eat and digest you all with my system of mighty organs! BEHOLD!"
Yeah, I like to use the ball occasionally. It definitely makes me focus on tightening my back while I press.
Ben, I like adding the bands to boards cause it really kills any bounce / momentum off the boards and makes you truly lock out instead of heave.