The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Senior Member mikesbench's Avatar
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    Speed Bench Training


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  3. #2
    Banned
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    Very nice work man! I'm going to have to try bands with my boards. Makes sense.

  4. #3
    Banned
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    oh noes you broke out the bushi-ball
    ugg i hope you were doing that in humor.

  5. #4
    Still likes women a lot. voodazz's Avatar
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    Too crazy to go outside, not crazy enough to have imaginary friends.
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    638
    phew... You won't catch me doing sit ups on those balls let alone 100lb dumbell presses.

    Impressive.
    "Anyone can use a weapon. A ninja IS a weapon."
    -Stormshadow

    "It's okay to lie to women. They're not people like us."
    -Peter Griffen

    "It's a pornography store. I was buying pornograhy."
    -Homer Simpson

    "I will eat and digest you all with my system of mighty organs! BEHOLD!"
    -Futurama

  6. #5
    Senior Member mikesbench's Avatar
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    Yeah, I like to use the ball occasionally. It definitely makes me focus on tightening my back while I press.

    Ben, I like adding the bands to boards cause it really kills any bounce / momentum off the boards and makes you truly lock out instead of heave.

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