The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 10 of 10
  1. #1
    Senior Member mikesbench's Avatar
    Join Date
    Jun 2008
    Location
    Kenosha, WI
    Posts
    825

    Great squat group today...

    AWESOME traiing session today. Big PR fo me and lots of great lifting by all the guys. I gt together wit a group of guys, one of them is an old high school buddy of mine who just crossed over from strongman to powerlifting and about 5 other guys. It made for a grat atmosphere and big squats. We shoul have a monolift coming in the next week or two which will be great.

    http://www.youtube.com/watch?v=FRxHz6R2kcw

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Senior Member yankeekd25's Avatar
    Join Date
    Jul 2006
    Location
    Lake Worth, FL
    Posts
    846
    Impressive. Nice work man.
    Age: 19 Height: 5'11'', Weight: 185 BF: ~14-16%

  4. #3
    Gaglione Strength Chris Rodgers's Avatar
    Join Date
    Jan 2001
    Location
    LI,NY
    Posts
    9,267
    Good work man. Good idea to go ghetto-monolift on the last one. I give you mad props for walking out a heavy weight in the canvas. Not an easy task!
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  5. #4
    GFH Lones Green's Avatar
    Join Date
    Dec 2005
    Location
    Knoxville, TN
    Posts
    6,863
    you guys need a monolift, glad your getting one.

    you are strong as an ox, a great addition to this board. great videos.
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total
    www.atlargenutrition.com

  6. #5
    Banned
    Join Date
    Dec 2007
    Posts
    2,329
    Haha - ghetto monolift FTW! Nice work bud, walking out in canvas can't be easy.

  7. #6
    Senior Member mikesbench's Avatar
    Join Date
    Jun 2008
    Location
    Kenosha, WI
    Posts
    825
    Thanks guys. I'm really looking forward to getting that monolift in. Hopefully that'll keep the squat moving up. Now if I can just build some kinda deadlift that would be nice.

  8. #7
    Senior Member
    Join Date
    Jul 2007
    Posts
    244
    Pardon my ignorance... But what's the suit for?
    How does it help?

    But dude... You're an absolute beast, haha.

  9. #8
    GFH Lones Green's Avatar
    Join Date
    Dec 2005
    Location
    Knoxville, TN
    Posts
    6,863
    Quote Originally Posted by Guitar90 View Post
    Pardon my ignorance... But what's the suit for?
    How does it help?

    But dude... You're an absolute beast, haha.
    i'll let someone else take this one LOL
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total
    www.atlargenutrition.com

  10. #9
    Senior Member mikesbench's Avatar
    Join Date
    Jun 2008
    Location
    Kenosha, WI
    Posts
    825
    Guitar, basically the suit gives a lot of hip support to help you come out of the hole more easily. So as long as you can handle more weight at the top you can squat more (assuming you train to overload the top and work on getting comfortable in the suit).

  11. #10
    Senior Member mikesbench's Avatar
    Join Date
    Jun 2008
    Location
    Kenosha, WI
    Posts
    825
    2 more videos from Saturday. Jake and Vinny's squats.

    http://www.youtube.com/watch?v=J5zRJC6rOGU

    http://www.youtube.com/watch?v=d-OOwGud07U

Similar Threads

  1. Bako Lifter's Journal
    By Bako Lifter in forum Member Online Journals
    Replies: 3539
    Last Post: 07-19-2013, 06:16 PM
  2. Squat Rx Videos
    By Sensei in forum Bodybuilding & Weight Training
    Replies: 97
    Last Post: 12-31-2009, 09:23 AM
  3. Squat vids from today
    By Detard in forum Members' Pics and Videos
    Replies: 33
    Last Post: 09-09-2007, 09:56 PM
  4. I need your help and motivation...BADLY!
    By Superman250 in forum Diet and Nutrition
    Replies: 10
    Last Post: 08-14-2007, 09:45 PM
  5. How I Left Atheism
    By seanilles in forum General Chat
    Replies: 407
    Last Post: 04-18-2005, 10:45 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •