The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    APT Sponsored Lifter Jason Pegg's Avatar
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    Dec 2007
    Location
    Muncie, IN
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    74

    Jasons New Log PL+DC

    First, a brief video review and synopsis of my meet at the IPA powerstation ProAm.

    Video


    Not a great day for me. I only went 3 for 9, and hit only my openers. I did manage to take an attempt atleast 8 inches high as well! I set a 100lb PR on my squat, and a 5lb PR on my deadlift, but wasnt anywhere close to what I was capable of. I guess that I picked a bad day to have a bad day! It really helped me though to have this type of day, as I now have that laser-like focus to get it done!

    Goals for the next meet are the same as they were for this one. Squat 1000. Deadlift 700+ have a good meet, as the last 2 sucked!

    Jason
    Last edited by Jason Pegg; 09-01-2008 at 10:40 PM.

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  3. #2
    APT Sponsored Lifter Jason Pegg's Avatar
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    01SEP08 ME SQ/DL and 1st day back at the gym post meet.

    Pin 3 rackpull against quadded monsterminis Sumo style

    barx5
    95x5
    135x3
    185x3
    225x1
    275x1
    315x1
    365x1
    405x1
    455x1
    500x1 Shut it down here. Gotta be able to walk tomorrow! Was a solid attempt, but not a true maximum effort.

    Sled Drags
    5 plates plus a 25
    6 trips of 150 feet

    Pulldown Abs
    FOOKING HEAVY! 4 sets of 8

    Knee band pullaparts
    purple band x2x20

    Went home and did some hip mobility work.

    Jason

  4. #3
    Banned
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    2,338
    Nice - I liked following your stuff Jason - on your banded pin pulls - geared or not?

  5. #4
    GFH Lones Green's Avatar
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    Dec 2005
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    Knoxville, TN
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    6,864
    yup, glad you're back Jason.
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total
    www.atlargenutrition.com

  6. #5
    APT Sponsored Lifter Jason Pegg's Avatar
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    Quote Originally Posted by Ben Moore View Post
    Nice - I liked following your stuff Jason - on your banded pin pulls - geared or not?
    I would call it 76.43% raw, as i did wear a belt, strictly for the purists out there LOL

    Jason

  7. #6
    APT Sponsored Lifter Jason Pegg's Avatar
    Join Date
    Dec 2007
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    Muncie, IN
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    05SEP08

    DE SQ/DL

    DE Squat with cambered bar and foam (~1 inch below)with a blue stretched around the plates Rizzzzzaw bitches

    135x10
    225x5 (added bands after)
    225x2
    275x2
    315x2
    265x2
    365x2
    405x2
    405x2
    405x2

    DE DL on JS platformagainst quadded monster minis
    135x2
    225x1
    315x1
    365x1
    405x1
    405x1

    Short strap reverse hypers
    380x4x10

    Jason

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