The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Train Hardcore!!! muscle_g's Avatar
    Join Date
    Aug 2008
    Location
    South Carolina
    Posts
    1,645

    Muscle_g's training log

    I will start posting my training up tomorrow. Right now I am getting ready for the APA Carolina's Classic in Georgetown, SC on Oct. 25th. I'm on week 4 in my training cycle, I am planning on competeing in the Drug Free 242's Unlimited gear class.

    Goals are
    610-620 Squat
    390-405 Bench
    490-500 Dead
    1500+ total

    My training split is
    Mon- Squat
    Tue- Bench
    Thu- Deadlifts
    Fri- Declines
    Last edited by muscle_g; 08-27-2008 at 04:03 PM.

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