You will learn the best and most effective moves from this video .
Give me your broken , give me your beaten ... I will build them up , I will lead them ... to the threshhold . Make you stronger , make you believe .
The choking technique scene was hilarious.
Never shall innocent blood be shed, yet the blood of the wicked shall flow like a river. The Three shall spread their blackened wings and be the vengeful striking hammer of God.
lol, I've seen that on a dif site before and I can only hope it is a joke. Pretty funny either way, reminds me of the scene in Napoleon Dynamite when Kip throws the reverse leg sweep.
That attacks from the guard scene was awesome. Esp the the advanced striking ball flurries, partner safety and attacks with carbonated beverages.