The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    655 Reverse Band Bench Press

    655 REVERSE BAND BENCH PRESS OFF A 3-BOARD
    Video


    TRAIN HARD

    "BIG WILLIE" J.T. HALL
    GOT MAXIMUM MASS STACK?
    http://www.youtube.com/user/NASAKYCHAIRMAN

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  3. #2
    SFW! drew's Avatar
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    Very nice bro. Good lockout.

    Is that just 1 set of blues?

    Stats: Age: 34 Weight: 205 Height: 5'6"
    Gym PRs: Squat:635 Bench:560 Deadlift:495
    Meet PRs: Squat:575 Bench:525 Deadlift:510 Total: 1605@220

  4. #3
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    Quote Originally Posted by drew View Post
    Very nice bro. Good lockout.

    Is that just 1 set of blues?
    I'm using one set of blue bands(one band on each side).

    Thanks a lot,

    TRAIN HARD

    "BIG WILLIE" J.T. HALL
    GOT MAXIMUM MASS STACK?
    http://www.youtube.com/user/NASAKYCHAIRMAN

  5. #4
    Wannabebig Member
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    A picture on the web and now a video, I need to hang out with you more often. Still one of the coolest things I've seen and you know what I do for a living.

    Illinimeats

  6. #5
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    Quote Originally Posted by Illinimeats View Post
    A picture on the web and now a video, I need to hang out with you more often. Still one of the coolest things I've seen and you know what I do for a living.

    Illinimeats
    Next month, you can do reverse band press with the group again.

    Definitely, I know what you do for living

    Thanks a lot,

    TRAIN HARD

    "BIG WILLIE" J.T. HALL
    GOT MAXIMUM MASS STACK?
    http://www.youtube.com/user/NASAKYCHAIRMAN


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