The Five Biggest Contradictions in Fitness
It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I currently do not have a S rack so i cant rlly do squats very well... So i was wonderingif I could just do Hack squats isntead and get good results? thanks!
Lifting is my life
I am 15
@ 155 lbs