The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
    Banned
    Join Date
    Feb 2009
    Location
    New Jersey
    Posts
    12

    I Wanna Be Strong

    2/18/07 ME BENCH

    CGBP
    Barx10
    115x5
    135x3
    155x3
    185x3
    205x3
    225x1
    235x1
    245x1
    250x1

    Dips
    20

    1 Arm T-Bar Rows
    1 Piex20x3

    Reverse Pec Deck
    70x15x2

    Hammers
    35x10x2
    Last edited by Strong(er); 02-20-2009 at 08:11 PM.

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  3. #2
    Got Intensity? DGabe24's Avatar
    Join Date
    Feb 2006
    Location
    NJ
    Posts
    1,691
    Where are you from in Jersey?
    Don't asker for a light load, but a strong back.

    JOURNAL


    Best Meet Lifts @ 220 Raw:
    Squat - 475
    Bench - 355
    Dead - 500
    Total: 1330

  4. #3
    Banned
    Join Date
    Feb 2009
    Location
    New Jersey
    Posts
    12
    Middlesex County

  5. #4
    Got Intensity? DGabe24's Avatar
    Join Date
    Feb 2006
    Location
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    1,691
    Quote Originally Posted by Strong(er) View Post
    Middlesex County
    Nice nice, I go to Rowan University...born and raised in Passaic.
    Don't asker for a light load, but a strong back.

    JOURNAL


    Best Meet Lifts @ 220 Raw:
    Squat - 475
    Bench - 355
    Dead - 500
    Total: 1330

  6. #5
    Banned
    Join Date
    Feb 2009
    Location
    New Jersey
    Posts
    12
    I just noticed i put 2/18/07 for my last session lol,it should be 09 my bad lol..

  7. #6
    Da Bears slashkills's Avatar
    Join Date
    Dec 2008
    Location
    Joliet, IL
    Posts
    2,749
    what kind of routine are you following?

  8. #7
    Senior Member AlMohr's Avatar
    Join Date
    Dec 2008
    Location
    Las Vegas
    Posts
    939
    good work in here

  9. #8
    Banned
    Join Date
    Feb 2009
    Location
    New Jersey
    Posts
    12
    Quote Originally Posted by slashkills View Post
    what kind of routine are you following?
    Westside

    Quote Originally Posted by AlMohr View Post
    good work in here
    Thanks Man

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