The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 3 of 3
  1. #1
    Banned
    Join Date
    Mar 2008
    Location
    Brooklyn NY/Daemen College, Buffalo NY
    Posts
    1,955

    WBB1 and Dumbbells

    Is there a way to alter WBB 1 to make it db based until I can get myself a gym membership? Most of the routine is alterable but I still think there is room for me to mix it up with the dbs until I can get to a gym. So can I please have some help altering the routine so I can do it in the house with dbs, esp. since I dont have a barbell set yet?

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Ich bin Legende. Torrok's Avatar
    Join Date
    Oct 2007
    Location
    Missouri
    Posts
    672
    you got anything to do dips or chin-ups with? if so do those until you get a membership
    Green Tea
    17ys -175lbs
    Squat: 300
    Bench: 200
    Deadlift: 360
    Clean: 235

  4. #3
    Senior Member Jorge Sanchez's Avatar
    Join Date
    May 2005
    Posts
    6,609


    Stop looking for the prefect routine to do with dumbbells. It doesn't matter what routine you use, you're not going to get anywhere with 25lb dumbbells. Get a gym membership.

Similar Threads

  1. WBB1 Questions
    By Steven001 in forum Bodybuilding & Weight Training
    Replies: 5
    Last Post: 01-16-2008, 03:31 PM
  2. rep, dismount, and form question (wbb#1)
    By jstretch in forum Bodybuilding & Weight Training
    Replies: 1
    Last Post: 03-21-2007, 11:56 PM
  3. WBB1 Weight/Rep Journal
    By MagnaSephiroth in forum Member Online Journals
    Replies: 6
    Last Post: 07-26-2006, 02:00 PM
  4. Dumbbell instead of barbell flat bench on WBB1?
    By ADebar in forum Bodybuilding & Weight Training
    Replies: 22
    Last Post: 06-09-2003, 10:58 AM
  5. wbb1 questions
    By noahfor123 in forum Bodybuilding & Weight Training
    Replies: 1
    Last Post: 05-10-2002, 08:53 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •