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Thread: Spub Inc. Lung Breaker

  1. #1
    UPA Lousiana Chairman Eric Downey's Avatar
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    Spub Inc. Lung Breaker

    Wow what piece of equipment. We did this thing today and it was the hardest thing I think I've ever done. Jesse got one from Spud at Europa. We had 50lbs on the thing and it like to kill me using the low handles. We did 3 sets with it. If you don't have one I recommend you do. Much more effective than traditional sled work.
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  2. #2
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    Welcome to our world - lol. While we don't have the spud one we have something similiar. It's amazing how much it makes you work with so little weight huh?

  3. #3
    UPA Lousiana Chairman Eric Downey's Avatar
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    Dude it was serious. We do regular sled work push Jesse's 2500 Dodge but never felt anything like that thing.
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  4. #4
    Super Moderator vdizenzo's Avatar
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    Alright already, what the heck is it?


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  5. #5
    UPA Lousiana Chairman Eric Downey's Avatar
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  6. #6
    UPA Lousiana Chairman Eric Downey's Avatar
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    its basicly the prowler that elitefts.com sells but with a cooler name and cheaper.
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  7. #7
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    Oh yeah.. a prowler... I got one awhile back .. it kicks your butt in many ways. What I like about it, is you can do SO MANY things with it, push, pull, drag, etc..

    Lung Breaker is about right.. haha.. great name..and very true.

  8. #8
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    these are brutal. no other way to describe it.

  9. #9
    UPA Lousiana Chairman Eric Downey's Avatar
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    Im gonna do it weekly till i master it. Keeping it to 3 sets and upping the sets as I get better at it. Lung Breaker huh? Ill put it to the test.
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  10. #10
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    When we first started we were doing runs with 2 plates, and over the next few weeks (we may have even done every other week) we got up to trying heavy sets of something like 4 plates. when we went back down and were doing 2 plates it was like it was a toy in both longer and faster runs as well as medleys.

    I can only imagine how that translates into gpp. If there was a number to quantify it would be very big I bet lol.

  11. #11
    UPA Lousiana Chairman Eric Downey's Avatar
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    We were doing that low set of handles. Im sure if we used the top I could have done more weight.
    Last edited by Eric Downey; 08-24-2008 at 12:07 AM.
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  12. #12
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    Quote Originally Posted by Eric Downey View Post
    We were doing that low set of handles. Im sure if we used the top I could have done more weight.
    We don't have the low set yet as they are still being made, but I can only imagine.

  13. #13
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    Yea, I tried pushing the first plate holder when it was empty and that wasn't going to happen, not in the belly of the beast anyway.

  14. #14
    IRL my name is Trent Hazerboy's Avatar
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    What does this thing slide on? Can you use it on concrete or does it have to be on grass?

  15. #15
    UPA Lousiana Chairman Eric Downey's Avatar
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    You put it on the concrete.
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