The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Too much sugar?

  1. #1
    Wannabebig Member
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    Jul 2008
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    Too much sugar?

    I just calculated everything i ate on livestrong.com and i came to 1600 calories. I still need to eat a bit more, but i noticed i had 42g of sugar. Is this too much for one day to cause insulin levels to raise? I know that isn't good...The thing is, all my sugar came from milk with my cereal, a banana, and an apple...That should be fine, right?

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  3. #2
    I wannabebig!
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    that is fine

  4. #3
    Senior Member McLaughlin's Avatar
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    You should add at least 1,000 calories to that if it's a daily total...

    Trying not to die young.

  5. #4
    Banned
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    My left leg eats more than 1600 calories.

  6. #5
    humble the proud kevowamo's Avatar
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    Louisville, KY
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    42g of sugar is not a problem.
    Age: 23
    Height: 6'
    Weight: 190

    Louisville's NE YMCA

  7. #6
    Wannabebig Member
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    Quote Originally Posted by Z 2 8 View Post
    I just calculated everything i ate on livestrong.com
    Thanks, that's a good (easy at least) calculator

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