The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Too much sugar?

  1. #1
    Wannabebig Member
    Join Date
    Jul 2008

    Too much sugar?

    I just calculated everything i ate on and i came to 1600 calories. I still need to eat a bit more, but i noticed i had 42g of sugar. Is this too much for one day to cause insulin levels to raise? I know that isn't good...The thing is, all my sugar came from milk with my cereal, a banana, and an apple...That should be fine, right?

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  3. #2
    I wannabebig!
    Join Date
    Jan 2001
    in my own world
    that is fine

  4. #3
    Senior Member McLaughlin's Avatar
    Join Date
    Jun 2008
    Superior, WI
    You should add at least 1,000 calories to that if it's a daily total...

    Trying not to die young.

  5. #4
    Join Date
    Dec 2005
    Toronto, Ontario
    My left leg eats more than 1600 calories.

  6. #5
    humble the proud kevowamo's Avatar
    Join Date
    Jan 2008
    Louisville, KY
    42g of sugar is not a problem.
    Age: 23
    Height: 6'
    Weight: 190

    Louisville's NE YMCA

  7. #6
    Wannabebig Member
    Join Date
    Aug 2008
    Quote Originally Posted by Z 2 8 View Post
    I just calculated everything i ate on
    Thanks, that's a good (easy at least) calculator

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