Warning: Horrific pictures below, do not view on a full stomach, Poster not responsible for any loss of vision.
These are my before pictures. For my plan to change take a look at my journal in my Sig.
You seem to have a great base
Thanks. I've thought myself that if the only thing I do is get rid of all the crap around my middle I'd look decent. It's nice to have confirmation.
You're one hairy mofo, haha.
Recomp -> Shave -> Tan
You won't even recognize yourself.
We have similar bodies, though your arms are shorter (and thus look bigger, dammit).
What's your height and weight? If we both dropped about 10-15% BF without losing too much muscle I think we'd both be happy. Good luck man.
i dont get it why the blacking out?
I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind.
JOURNAL LONG ROAD TO STRENGTH! CHECK IT OUT
You're gonna have to post your after pics.
looks like you have a great starting point