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Thread: Great workout today considering.

  1. #1
    UPA Lousiana Chairman Eric Downey's Avatar
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    Great workout today considering.

    Well we trained today even with another hurricane coming. I have to post the weeks worth of wokrouts so check out the log later. I only went up to 550 today working on keeping my arch in the whole. I wore my single katana and man that thing is still tight in the whole. Ill post full workouts later.
    CLASH FOR CASH RAW504 SEPT. 11, 2010 KENNER, LA CLICK FOR INFO
    Eric "BIG EZY" Downey
    RAW BENCH BEST: 523 Raw Unity 2010
    RAW UNITY VID
    RAW TOTAL BEST:534.5 - 507 - 556.5 1598 APA Raw Nationals 2010
    534 SQUAT
    507 BENCH
    556 DEADLIFT
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  2. #2
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    Cool - stay safe man!

  3. #3
    Administrator chris mason's Avatar
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    I agree. The best of luck to you relative to the hurricane.


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  4. #4
    Super Moderator vdizenzo's Avatar
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    Stay safe.


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  5. #5
    Senior Member
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    Y'all be safe, looks like its heading right for ya.

    http://www.wunderground.com/tropical...y.html#a_topad

  6. #6
    GFH Lones Green's Avatar
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    i'm picturing you training with a bunch of big men on a single bench, outside, with a black sky.

    haha, but in all seriousness, stay safe man.

    LA is a beautiful place, its unfortunate.
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  7. #7
    UPA Lousiana Chairman Eric Downey's Avatar
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    yeah my family and i are in North Mississippi till its over or i get called to work. all is safe but what we left behind. Chris dont worry i took the At Large banner. It safe buddy. :-)
    Last edited by Eric Downey; 08-31-2008 at 06:13 PM.
    CLASH FOR CASH RAW504 SEPT. 11, 2010 KENNER, LA CLICK FOR INFO
    Eric "BIG EZY" Downey
    RAW BENCH BEST: 523 Raw Unity 2010
    RAW UNITY VID
    RAW TOTAL BEST:534.5 - 507 - 556.5 1598 APA Raw Nationals 2010
    534 SQUAT
    507 BENCH
    556 DEADLIFT
    Facebook YOUTUBE

  8. #8
    Quote the Priest Nevermore PriestCometh's Avatar
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    Take care of em brotha!

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