This is priceless, plus if you look at some of the other videos of this team power cleaning, they get better:
Wow...The video of the Asian guy cleaning 315 is the best. I didnt know the clean was a 3 person lift.
I didnt think it was possible to break your forearms with a power clean, but the skinny kid was close. Plus, if you listen, two of the guys were DE and one was a LB. If I was the opposig coach, I would be running itall day long.
the guy giving advice at 10 sec. is quite amusing
90% of American high school football/strength "coaches" need to be shot.
agreed, i think back to some of the ******ed **** our coaches had us do in H.S. I'm surprised no one was killed.
We were fortunate, later, to get someone who actually knew what they were doing.
I'm very fortunate to have a solid group of coaches and trainers. We do however, have one coach who is a complete douchebag. Worst coach i've EVER had by far.
not sure i would spot a clean, but i know how to spot a quality snatch
All Time 198 Squat Record of 1,050 pounds
All Time 220 Squat Record of 1,100 pounds
** 1063 squat , 611 bench, and 733 deadlift for 2408 Total
All Time 242 Squat Record of 1,108 pounds At 228)
** 1108 squat , 639 bench, and 700 deadlift for 2447 Total
What I Lack in Genetics, I Make Up For With Determination and Discipline
Be a man. Be awesome at it. Be proud of it. Beyond the Barbell
"Borris is correct. That sounds logical if you ask me."
23 years old
6'3, 308 lbs
Just remember with the snatch you gotta get deep in the hole.
MM(W)FA (SU) Robinson, USN
that actually would have been funny if the guy actually had any speed off the floor and the bar jacked the coach in the face
What a stupid thing to do. If that kid had dropped that bar it would wrecked that guys arms. What ever happened to just letting good ol' gravity doing the spotting for that
Youtube can be pretty amusing... if you type in anything pertaining to HS football lifts you get some great videos. Screaming quarter squats, horrible rib crushing bench presses, and "power cleans" or whatever you want to call the lift that this guy was attempting.
Thats why I hold Defranco in such high regard. If most high school coaches would just look at alot of the FREE info he and all the guys at EFS have put out, they would be shocked at the results.
Wow! You gotta be kidding me. I just shook my head watching that.
DJ's powerlifting journey log.....http://www.wannabebigforums.com/showthread.php?t=113890
wow. and they were wearing gloves.
Here is a good one I just found.
good in a bad way.
oh man and another of the poor guy
This one actually isn't bad. The 335 clean is impressive.