The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4
  1. #1
    Wannabebig New Member
    Join Date
    Sep 2008
    Posts
    1

    Working on abs Losing weight?

    Hey Ive started working out again. Currently Im 6'0 tall and about 168-170lbs. I have no problem with lifting weights to gain muscle on my arms but my issue is with my abs. Do you loose weight when you are trying to gain muscle on your abs since you are losing the fat on your stomach? But if you actually do get a 6 pack do you gain weight? My friend recently got a 6 pack and he said he gained weight doing it. What should I do?

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Lifting addict powerboy93's Avatar
    Join Date
    Jun 2008
    Posts
    495
    another one of these?

    u need to lose BF% to see abs. ur friends weight might have gone up(so it must have been muscle weight) but his BF lower.
    Lifting is my life

    I am 15
    @ 155 lbs

  4. #3
    Wannabebig Member
    Join Date
    Sep 2008
    Posts
    0
    my bf is at 14%, i gave up workin on abs cause i sure cant see them

  5. #4
    Lifting addict powerboy93's Avatar
    Join Date
    Jun 2008
    Posts
    495
    Quote Originally Posted by mannydasher View Post
    my bf is at 14%, i gave up workin on abs cause i sure cant see them
    lmao if ur droped 5% u would have abs bro. but who cares abs arent that great.
    Lifting is my life

    I am 15
    @ 155 lbs

Similar Threads

  1. Advice on losing weight and keeping it off.
    By mase in forum Diet and Nutrition
    Replies: 9
    Last Post: 11-12-2006, 12:01 PM
  2. For HIT Jedis Powerlifters and Power Bodybuilders: The Evil Russian Speaks
    By silles in forum Powerlifting and Strength Training
    Replies: 23
    Last Post: 01-07-2004, 12:29 PM
  3. The Real Deal
    By chris mason in forum Bodybuilding & Weight Training
    Replies: 63
    Last Post: 04-17-2001, 02:49 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •