Just for fun would love to see how many are benchers, dead, or squatters. I predict a lot of benchers and deadlifters and not as much squatters as your favorite. But I could be wrong.
My order is deadlift first, then squat , then bench.
bench, squat, then deadlift as a distant third.
gym lifts: squat: 341lbs, deadlift: 374lbs, bench: 275lbs
My journal: http://www.wannabebigforums.com/showthread.php?t=85034
"F—k you and the Prowler you rode in on"
Now it is Squat, Bench then Deads but when I was raw it was dead, squat, bench. Wierd.
sqaut dead bench
best: squat, dead, bench
fav: bench, dead, squat
how's that for odd?
'In order to alter the inertial mass of weights, you must become one with them, like a machine, the totality of your motion is as one'
Currently my favorite is bench, but squat is a close second and I tend to go back and forth between my favorites. I would like to enjoy deadlift, but I have some back problems that get irritated every time I try to deadlift. I have just about given up on the lift.
I can see that my prediction is going to be wrong. Interesting.
Squat, then overhead work.
My favorite lift is the Zercher squat. Best lift is either the deadlift or the bench.
Deads, Squat, Bench
MM(W)FA (SU) Robinson, USN
Deadlift by far. Squat is a 2nd, and bench is my least favorite. It's kind of ironic b/c I consider it as my best lift, though (bodyweight wise)
Best: Dead, Bench, Squat
Fave: Dead, Bench, Squat
I used to like squat more before I hurt my back and knee, and it used to be probably my best lift. It's slowly getting back to where it was, though, so I'm liking it more and more.
not my best lift, but my favorite is squat, then dead, then bench.
23 years old
6'3, 308 lbs
i enjoy benching/Deads I love doing them. but I squats arent my fav
Lifting is my life
I am 15
@ 155 lbs
Favorite: Squat, Bench,.......... Deadlift
Best: Squat, Deadlift, Bench
Age: 19 Height: 5'11'', Weight: 185 BF: ~14-16%
pulling.. rack pulling...pulling against bands..pulling against chains.. pulling with reverse bands..pulling off blocks.. pulling off the floor.. pulling hair.. pulling out.. pulling weeds... pulling out ALN's results to take preworkout..
i kinda like the bench press
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90* just means you're halfway there to becoming a man!
Raw: deadlift, bench, squat
With gear: squat, bench, deadlift
I love deadlifting raw, since it just represents such brute strength to me. It's my number one priority right now, just because I love pulling.
On the other hand, I hate deadlifting in a suit, because I have no idea how to do it. It might be because my suit is too tight, but I have a really difficult time getting down to the bar, and it's no fun. Geared squat, on the other hand, is really fun, because I feel like a badass with 700 pounds on my back.
DL 650x1 (raw)
SQ 479x1 (raw), 700x1(suit+briefs)
BP 395x1 (raw), 457x1 (single ply)
Current: 6'1, 265; Goal: 6'6, 270
It is squats for me. Nothing beats coming up with a PR, that feeling can't be beat. Deadlift is a close second. Hell, thinking about it... I like them both... that's like asking me which kid I love the most.
Favorite: SQ/ DL
Best: DL/ SQ
no bp for me- mostly incline DB work to minimize shoulder pain
Last edited by ZenMonkey; 09-23-2008 at 03:24 PM.
I love inclined presses cause they can work both chest and shoulders equally.
Squat, Deads, Bench.
Dead -> Squat -> Bench
Honestly I hate bench, but it's one of the "big 3" so I do it anyway.
I'd love to just dead/squat 3 times per week.
Trying not to die young.
Deadlifts and squats are my favourite. Benching is gaaaaaaaaay